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Benefits:
- It helps reduce the risk of coronary heart disease
- It helps lower cholesterol
- It helps promote weight loss
- It helps lower blood sugar level
- It helps protect the cells against free radicals and reduce cellular damage
- It helps soothe and calm the bowels
- It helps promote healthy digestive system
- It helps women fight against gallstones
- It helps reduce the risk of cardiovascular disease and blood clots
- It helps decrease rheumatoid arthritis